NOURISHED SOUL: A Restorative Retreat for Women. 

A powerful shift is taking place. Our souls are yearning for a truer and authentic alignment to purpose and connection. In honor of this soul shifting time, your Nourished Soul facilitators have created a tailored path for expansion and evolution. Join us for three days and two nights as we immerse ourselves in an inspirational weekend on the magical Olympic Peninsula. 



As an energy healer and functional nutritionist, it is my passion and privilege to facilitate your journey as you create the most nourished and vibrant version of YOU. When we weave together the emotional, physical and spiritual body we unlock optimal wellness. It is in the uncovering and the embracing of what is true to each of us that we give ourselves permission to live our most open-hearted and connected lives. This is where true healing and expansion occurs. I look forward to witnessing the unfolding of your Nourished Soul experience.


I’m so excited to be a part of the Nourished Soul Retreat offering my services as a Holistic Life Coach! In my sessions, I bring a nurturing and calm energy to soothe the frenetic chatter of the mind and provide a mirror for neutral reflection, so there is space to see more clearly the reality of a situation, thought, or behavior. Once we can see the truth, without the clutter of shame, criticism and unhealthy defenses, we are then left with good data for making conscious and caring choices based out of true desires. Then we co-create ways to integrate these new awarenesses in accessible ways. It can be overwhelming when we see the gap between where we are, and where we want to be. My approach is to keep things realistic, simple, and always with a dose of levity and lightheartedness.


I find tremendous joy awakening women to their divine nature and inspiring them to share their gifts with the world. 

Oftentimes, as adults, we lose sight of who we truly are. We forget that we possess magical, feminine power that can change the world. As a women’s empowerment and spiritual coach, I remind you of who you truly are so that you can live the most delicious life imaginable. During our time together at Nourished Soul Retreat, I will help you align with the highest, most authentic version of yourself; overcome negative self-talk saying this is as good as it gets; and empower you to speak your deepest truth.


Nourished Soul is a curated retreat created for YOU to embrace your unique gifts and awaken to your greatest potential. It is all about stepping into your power at a level that feels appropriate and expansive for you. Through guided meditations, energy workshops, contemplative exercises, private coaching, and healing sessions – this retreat is all about empowering YOUR personal journey. 

There are no requirements or set outcomes. You will own the level and depth of your unfolding as you honor where you are today and where you are inspired to go.

Nourished Soul Retreat Inclusions:

  • Private, one-on-one sessions with leading coaches, healers, and wellness experts.
  • An array of group wellbeing activities and lectures.
  • Thoughtfully designed meditation and yoga classes.
  • Wooded nature trails and beachfront walks to deepen your contemplative practice.
  • Scheduled time for solitude and integration.
  • Delicious and healthy gourmet meals served daily including a private canal cookout complete with fresh local fare and a special champagne toast.
  • Generous resort credits to use toward spa services.
  • Unlimited fresh smoothies, tea, coffee, non-alcoholic healthy beverages and freshly prepared grab ‘n go snacks served throughout the day.
  • Luxurious, spa-inspired accommodations.
  • Participant swag bag overflowing with goodies from women-owned companies including Beautycounter, Moonlit Wicks, the Wandering Alchemist, and more.

Located approximately two hours west of Seattle, Alderbrook Resort & Spa is a luxurious destination, nestled on Washington state’s scenic and serene Hood Canal, overlooking the Olympic Mountain range. A PNW Heritage Destination, Alderbook is truly a magical place to nourish your soul.

Your room offers a:  

  • Sweeping view of the Hood Canal waterfront and courtyard 
  • Window seat just asking to be turned into a reading nook
  • Luxurious and cozy bed with plenty of pillows and blankets
  • Private balcony 
  • Deep soaking tub 
  • Writing desk perfect for journaling
  • Optional add-on spa services from facials, massages, body treatments and more 

Questions? Email: