Most of us haven’t been taught how to love ourselves.

As a result, we search for love and connection outside of ourselves in relationships, success, social media approval, and money.

Inherently, we know these things won’t bring us true fulfillment, yet we don’t know any other way. We haven’t been shown how to love ourselves. 

I created the 30 Days to Self-Love Journal to help you stop looking in the wrong places for love and instead, learn how to love yourself.

In this free journal, I share 30 self-love exercises, so you can begin loving yourself right now.